And can be used to aid digestion and ease constipation. For example, a few studies found that star anise could regulate blood pressure, control blood lipid levels, and lower the build-up of plaque in the hearts of mice. Title 21. These results are in accordance with previous studies, which reveal that the liquorice-induced hormonal changes can be measured as soon as 1 week after the start of consumption of 100 g of liquorice.". [19] Anethole and other essential oil ingredients (like alpha-terpinene, alpha-pinene, beta-pinene, limonene and, estragole linalool) together with versions of shikimic acid create a long lasting control of different cockroach, mite and other insect populations. There are several different factors that can cause it, including obesity, genetics, poor eating habits, leading a sedentary lifestyle, and more. Star anise is rich in a variety of flavonoids and polyphenolic compounds that may contribute to its medicinal capacity. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. However, star anise shares many of the active compounds with other well researched spices such as fennel, cinnamon, cloves and anise seed. Mosavat SH, Jaberi AR, Sobhani Z, Mosaffa-Jahromi M, Iraji A, Moayedfard A. Efficacy of anise (Pimpinella anisum L.) oil for migraine headache: A pilot randomized placebo-controlled clinical trial. WebStar anise seeds contain chemicals that might have antibacterial effects. View abstract. Pharmaceutical Biology 2009;47(1):77-80. [25] So, next time youre feeling the chills, muscle aches, headache, fatigue or other cold like symptoms, consider brewing a cup of star anise, or grab Dupis Chai Elevate Blend simply steep and enjoy. [11] Finally, star anise is a fragrant spice, and some people may be allergic or develop allergies to ingredients responsible for the licorice type aroma and/or taste. 2013 AHA/ACC J Am Coll Cardiol. Star anise aromatic and sweet flavour made it popular amongst Asian and South Asian cuisines. This basic lignan classified as a, Caryophyllene is another major compound of star anise essential oil. Damaged cells and tissues trigger greater immune response through inflammation to stop and repair the free radical damage. If caught in time, taking potassium supplements and avoiding licorice can quickly return the body to healthy functioning. In high doses, it is used as an antispasmodic and an antiseptic and for the treatment of cough, asthma, and bronchitis. By increasing the amount of fluid your body retains, blood pressure goes up. Nahid K, Fariborz M, Ataolah G, Solokian S. The effect of an Iranian herbal drug on primary dysmenorrhea: a clinical controlled trial. [12] Human trials found that anethole based spices (anise seed) reduced 75% of reported hot flashes in 72 women compared to placebo. In high doses, it is used as an antispasmodic and an antiseptic and for the treatment of cough, asthma, and bronchitis. This terpene is another natural antioxidant, anti-inflammatory and anti-mutagenic agent that improves the mood and a calms the body. Spatula DD-Peer Reviewed Journal on Complementary Medicine and Drug Discovery 2011;1:9-16. This spice is low on the glycemic index with an impressive amount of powerful antioxidants which effect blood sugar levels. 2009;4(12):1741-1750. [11] } One review notes two cases with infants under 6 months displaying hypertonia, excess crying and vomiting after possible Japanese star anise contaminant. J Wound Care 2019;28(Sup10):S26-S36. The myriad of internal metabolic reactions produce many compounds and molecules, some of which have, Free radicals are not necessarily a bad thing, and as the saying goes everything in moderation. Therapeutic Research Faculty 2020. J Complement Integr Med 2020. For someone who loves eating licorice or someone who is taking daily herbal pills with licorice, overdosing is very easy. [45] COX-2 is one of the main regulating enzymes of the inflammatory response which activates production of inflammation lipids. View abstract. [63], For thousands of years, Asia has been using star anise to heal and improve wide range of conditions. Electronic Code of Federal Regulations. Star anise is often confused with aniseed (a relative of the fennel plant) as both possess sweet, black licorice-like scent, and essential oils for both seeds contain an active compound anethole. On the eve of his admission he sat in a chair all night, unable to sleep lying down. This question is perhaps best suited for a medical professional. These can include an upset stomach, gas, a runny nose, and can also help someone develop a more productive cough. If you have high blood pressure, it's best to avoid decongestants. A 2018 study on yeast cells found that star anise may have anti-diabetic properties because of its polyphenols. View abstract. The rich antioxidant content in this spice may support heart health by protecting the heart cells from oxidative stress and free radical damage. The following case is unusual in that a previously healthy patient presented in fulminant congestive heart failure (CHF) after ingesting large quantities of licorice for one week. Research has shown that star anise extract helps regulate weight, blood pressure and fat levels in the bloodstream and prevents plaque buildup in arteries. In this article, well discuss the background and the benefits of this exotic star shaped spice. Research identified star anise as a potent anti-microbial, anti-inflammatory, antioxidant, antiseptic, and an anti-bacterial agent capable of reducing free radical damage including skin cells and early signs of aging.[3,6,42,45,48]. It also contains a chemical called shikimic acid, which is used to make oseltamivir ( Tamiflu ), a flu treatment. The body breaks down diazepam to get rid of it. [33] Research points to shikimic acid, anethole and linalool, all found in star anise to have strong antibacterial properties. This might increase the effects and side effects of midazolam. You can reduce your consumption of these products to small quantities, or you can opt to use olive oil as an alternative. Low potassium levels therefore lead to fluid inbalance and interruption of nerve transmission. View abstract. WebAnise contains chemicals that might have estrogen -like effects, decrease swelling, and help fight off insects. View abstract. A 12-week trial using star anise significantly reduced many inflammatory causing proteins (cytokines) and plaque buildup within animal blood vessels. Butter and margarine are common ingredients to prepare and serve food. Consumption of licorice (liquorice) can lead to dangerously high blood pressure and dangerously low potassium levels (hypokalemia). Brimming with potent antioxidants, star anise may be able to help reduce oxidative stress, prevent the buildup of harmful free radicals and help enhance heart health. [3,6,42,45-49], The powerful antioxidants within star anise that eliminate free radicals also possess cancer fighting abilities. Wuthrich, B. and Hofer, T. [Food allergy: the celery-mugwort-spice syndrome. The end results of licorice overdose are high blood pressure, muscle cramping, muscle pain, muscle weakness, heart arrhythmias, constipation, impaired breathing, and even paralysis and heart failure. Anethole shown to be a powerful antidepressant by interacting with these very same neural pathways, increasing norepinephrine and serotonin levels. A., Alhaider, A. Anise has been associated with a number of health benefits and has been shown to help maintain blood sugar, reduce the growth of fungus and bacteria, decrease symptoms of depression and menopause, and even protect against stomach ulcers. Although research is limited, some studies have turned up promising results on the potential benefits of this spice on heart health. Fiber further binds to bile salts (produced from cholesterol) decreasing their re-absorption in the colon and lowering LDL (aka bad) cholesterol levels. This happens more frequently during womens delivery of the first child or via caesarean (C) section. Shojaii A, Abdollahi Fard M. Review of pharmacological properties and chemical constituents of Pimpinella anisum. Ive been struggling to sleep. 1 Learn More: Supplements for Diabetes 1 Source By Cathy Wong Cathy Wong is a nutritionist and wellness expert. Beta-caryophyllene shown to effect parts of the brain creating a calming effect and treating variety of stress related symptoms for anxiety and depression. J Agric Food Chem 2003;51:1518-23. Star anises mighty antioxidant and anti-inflammation properties shown to improve organ and tissue function, including bone. Isr Med Assoc J 2002;4:790-3. This may not be a appealing to women who already have high prolactin levels. OTHER NAME(S): Anis, Ans, Anis Vert, Aniseed, Anise Essential Oi. The Japanese type is inedible and poisonous when consumed. 1 Learn More: Supplements for Diabetes 1 Source By Cathy Wong Cathy Wong is a nutritionist and wellness expert. View abstract. De Martino, L., De, Feo, V, Fratianni, F., and Nazzaro, F. Chemistry, antioxidant, antibacterial and antifungal activities of volatile oils and their components. Other producers of this spice include Vietnam, India, Mexico, Turkey and Egypt. [3,10,15] Anethole studies show improved anxiety symptoms in stressed animals. The spice is vitamin and mineral rich and the essential oils are packed with powerful polyphenols like anethole, linalool, estragole, pipene and limonene. At no time can they serve to facilitate or replace the diagnoses, treatments, or recommendations of a professional. Anethole competes with dopamine for its receptors and can increase prolactin and breast milk production. Too much alcohol increases blood pressure. Other compounds within the star anise oil: estragole, linalool, alpha-terpineol also contributed to positive outcome. Depression often accompanies other diseases and considered to be the main reason for disability around the world. Summary Anise seed and its compounds may reduce hot flashes and prevent bone loss, but more research is needed. Vitamin C is an important part of collagen production leading to healthier looking skin. Ozcan, M. Effect of spice hydrosols on the growth of Aspergillus parasiticus NRRL 2999 strain. Andersen, K. E. Contact allergy to toothpaste flavors. This is to help remove phlegm. View abstract. The fruit essential oil of Pimpinella anisum exerts anticonvulsant effects in mice. Anise might lower blood sugar levels. Prajapati, V., Tripathi, A. K., Aggarwal, K. K., and Khanuja, S. P. Insecticidal, repellent and oviposition-deterrent activity of selected essential oils against Anopheles stephensi, Aedes aegypti and Culex quinquefasciatus. View abstract. BMC.Complement Altern.Med. [3,46,47] Numerous animal trials show that extended star anise treatments protect hepatocytes and decrease many inflammatory markers (cytokines). 2005;96(16):1749-1757. The human body takes advantage of this property by using potassium to regulate fluid balance and to pass electrical signals along neurons. How to Grow a Succulent Garden and Best Plants to Use, Characteristics of People Who Lead a Double Life, AEMPS Identifies New Side Effect of Omeprazole, Looking After the Lady of the Night Plant to Enhance Its Scent, 5 Washing Machine Tricks that Work and 5 that Don't, http://www.dmu.ac.uk/about-dmu/news/2015/july/dmu-research-on-healthiest-cooking-oils-revealed-on-bbcs-trust-me,-im-a-doctor.aspx, https://www.mayoclinic.org/es-es/diseases-conditions/high-blood-pressure/expert-answers/blood-pressure/faq-20058543, https://www.heart.org/en/healthy-living/healthy-eating/add-color/healthy-snacking, https://www.ncbi.nlm.nih.gov/pubmed/19183744, https://www.health.harvard.edu/heart-health/coffee_and_your_blood_pressure, https://fundaciondelcorazon.com/nutricion/dieta/1230-dieta-para-bajar-la-tension-alta-hipertension.html, Guideline on lifestyle management to reduce cardiovascular risk: a report of the American College of Cardiology/American Heart Association Task Force on Practice Guidelines. [58] Depression shown to have lower levels of monoamine neurotransmitters (norepinephrine, serotonin and dopamine) in the brain and often accompanies other physical or mental conditions. The key here is that the glycyrrhizinic acid in licorice deactivates the protective enzyme in the kidney. Star anise has been part of traditional medicines for centuries and deemed safe to consume. World J Gastroenterol. [19], Studies show that combining shikimic acid with. Star anise is a good source of elements such as calcium (Ca2+), magnesium (Mg2+), manganese (Mn2+), phosphorus (common ion form: H2PO3- or P3-) and vitamin K, which all partake in bone strengthening process. today i bought some of it and made tea. Journal of Drug Research (Egypt) 2002;24:179-186. Star anises antioxidant, analgesic and anti-inflammation phytonutrients reduce oxidative stress and protect various body tissues including liver. The body is a complex machine which creates, transforms, stores and breaks down various compounds and cellular components through vast network of biochemical pathways. Other habits you should avoid Dont drink alcoholic beverages. 6. Contact Dermatitis 2002;46(2):72-74. [28,29], Other micronutrients within star anise include iron, magnesium, zinc, potassium and manganese. Most cheeses tend to have high sodium content that causes an increase in blood pressure. Electrical signals along neurons on heart health licorice ( liquorice ) can lead to dangerously high blood and! Small quantities, or you can reduce your consumption of licorice ( liquorice ) can lead dangerously! Compounds within the star anise to have high prolactin levels and Drug Discovery 2011 ; 1:9-16 already high! Study on yeast cells found that star anise essential Oi sleep lying down around world. And breast milk production stomach, gas, a flu star anise blood pressure hypokalemia ) using! 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